Best Way to Record Videos for Analysis

Best Way to Record Videos for Analysis

Best Way to Record Videos for Analysis

​Simple tips and techniques to capture clear, consistent footage that makes every analysis more accurate and valuable.

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  • Camera Setup & Angles

    • Best camera positions for different sports/activities (front, side, overhead, behind).

    • Height and distance of camera placement for capturing full movement.

    • Static vs. moving camera (tripod vs. gimbal).

  • Lighting & Environment

    • Good lighting, whether artificial or natural, is essential.

    • Avoiding shadows and glare.

    • Making sure the background is not cluttered.

  • Camera Setup & Angles

    • Types of cameras (smartphone, DSLR, GoPro, AI-powered sports cams).

    • Accessories: tripod, stabilizer, external microphone (if needed).

    • Suggested low-cost versus high-end setups.

  • Video Quality Settings

    • Resolution: 4K provides more detail, but 1080p is usually sufficient.

    • Frame rate: 30 frames per second for slower activities, 60 frames per second for fast sports.

    • Storage & file formats (MP4, MOV).

  • Recording Best Practices

    • Keep the entire body or action in the frame at all times.

    • Instead of stopping and starting frequently, record longer clips.

    • Make sure the court, field, or performance space is easily observable.

  • Angles for Different Analysis Goals

    • Skill breakdown (close-up of hands/feet).

    • Tactical overview: a broad view of the entire play.

    • Reaction/decision-making (focus on face + upper body).

  • Common Mistakes to Avoid

    • Standing too close or too far.

    • When landscape is preferable, shoot in vertical portrait mode.

    • Camera placement varies from session to session.

  • Quick Tips for Consistency

    • For repeat recordings, mark camera locations with tape or cones.

    • Always use the same settings.

    • To make uploading and analyzing files easier, properly label and arrange your files.


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